HIIT

Completed the  first week of "100 push-ups challenge". Fell a little short in the final set, so I'm going to re-do week 3. Hopefully the second try is the trick.

After reading some interesting articles on fat loss, I'm adding some "HIIT" training sections into my weekly routine. The "HIIT" community swears by it as the "fastest" way to burn belly fat. I will try it out and see for myself. 

100 Pushups Challenge

Sounds like an interesting challenge. I'll give it a shot and see what happens. 

» One Hundred Pushup Challenge — Knee Push ups, 1 Handed Knee Pushups, and Full Push ups: "

Cool books

This book rocks - Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

First Post

Creating a blog for the first time. Still trying to wrap my head around some ideas I have. I guess it will be a lot of trial and errors at first.